Physical Therapy

Sessions offer a comprehensive approach to healing and rehabilitation, combining multiple effective techniques to address a wide range of issues. Clients can expect a personalized treatment plan that typically includes manual therapy, soft tissue massage, dynamic stretching, and strengthening exercises, along with specialized techniques such as taping, cupping, and Instrument-Assisted Soft Tiss... Read More

Sessions offer a comprehensive approach to healing and rehabilitation, combining multiple effective techniques to address a wide range of issues. Clients can expect a personalized treatment plan that typically includes manual therapy, soft tissue massage, dynamic stretching, and strengthening exercises, along with specialized techniques such as taping, cupping, and Instrument-Assisted Soft Tissue Mobilization (IASTM). To ensure continued progress, a customized home program will be provided that complements your in-clinic sessions, empowering you to take an active role in your recovery.

Clients can expect each session to be dynamic and engaging, with their therapist continuously assessing their progress and adjusting treatments as needed. The combination of these various techniques offers a holistic approach to physical therapy, addressing not just the symptoms but also the underlying causes of physical issues. Over time, clients often report reduced pain, improved mobility, increased strength, and a greater overall sense of physical well-being.

Dr. Noora, founder of Sunset Performance Physical Therapy, brings a unique blend of functional manual therapy and holistic experience to her practice. She earned her undergraduate degree in Kinesiology from San Diego State University in 2018 and her Doctorate of Physical Therapy from the University of St. Augustine in San Marcos in 2022. Committed to comprehensive care, Dr. Noora consistently pursues advanced coursework covering the entire body, enabling her to treat a wide range of impairments with an integrative approach.

Her background includes being a martial arts instructor with black belts in Karate and Taekwondo, and former competitive soccer athlete at SDSU’s Club Soccer program. She enjoys her time being outdoors, and playing sports with friends. Which include surfing, pickleball, volleyball, rock climbing and skating. Her diverse sports background gives her a unique vision to help motivated individuals reach their goals. Her comprehensive academic training and athletic background allow her to deliver personalized, goal-oriented care that helps clients achieve optimal physical performance and well-being.

Dr. Noora, founder of Sunset Performance Physical Therapy, brings a unique blend of functional ma... Read More

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Located at: 3555 Kenyon St, Suite 100, San Diego
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